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The Healf Source

All things wellbeing, straight from the Source.

Recipes

Is the Viral Tiramisu Chia Recipe Actually Healthy?
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A Wellbeing Practitioners Longevity Chocolate Mousse
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The Healf Take On Gary Brecka’s Performance Smoothie
Erewhon continues to reign supreme in LA, with customers swearing by their functional daily drinks. Try our take on Gary Brecka’s Erewhon Choco-Revive smoothie.
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Rose Ferguson’s Bibimbap-Inspired Seared Salmon Bowls With Black Rice
The 90s supermodel-turned-leading naturopath, functional medicine practitioner, and nutritionist shares one of her favourite gut-supporting dinner recipes.
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A Functional Matcha Colostrum Cream Top
Turn your morning beverage into a more meaningful ritual.
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A Decadent Easter Chocolate Bark That Nourishes You From The Inside Out
Packed with antioxidants, flavanoids, and polyphenols, this recipe is a decadent wellbeing booster.
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A Zesty Morning Smoothie To Help With Heavy Metal Detoxing
Packed with fibre and antioxidant sources, this recipe will help support your body in heavy metal elimination.
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A Nootropic Sex Tonic That Gets You In The Mood
Whether you’re winding up or winding down, this nootropic nightcap brings adaptogenic mood and libido support to get your sexy on.
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The Very Best Bone Broths And How To Choose
From collagen-rich blends for glowing skin, to soothing staples your gut will thank you for, here’s our Healf-approved round up of the ones we rate…
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Functional Pumpkin Spice Recipe: Kabocha Squash With NeuroGum Cinnamon Flavour
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Sleepy Cherry & Lemon Gummies For Ditching The Sleep Scaries
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Lattes For Longevity: Five Nourishing Recipes To Keep You Thriving
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