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# BioGaia

High quality probiotic supplements informed by scientific research.

BioGaia is a Swedish health company that’s been leading probiotic research since 1990. With over 200,000 hours of scientific work behind every formula, their supplements are trusted by families worldwide.

Each product contains patented strains of _Lactobacillus reuteri_; a probiotic originally found in the human body. Because it evolved naturally in humans, it is intended to work in close harmony with the gut. The exclusive DSM 17938 strain has been studied for its ability to survive stomach acid. BioGaia probiotics are informed by global research, developed in partnership with respected institutions like the Karolinska Institute, Texas Children’s Hospital and leading universities across Europe.

From gut-focused to oral-focused formulas, these daily [probiotic supplements](/content/collections/probiotics-4/index.html) are designed for children and adults alike; gentle, convenient and grounded in science. From baby drops, available with or without added Vitamin D, to chewable tablets in family-friendly flavours like strawberry and added vitamin D, BioGaia’s formulations are easy to incorporate into daily routines. The range also includes dual-strain probiotics within the gastrointestinal category and lozenges specially developed for oral care. As a UK stockist of Biogaia probiotics, browse the selection at Healf.

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## Frequently asked questions

### Do BioGaia probiotics help with bloating and acid reflux?

Yes, BioGaia probiotics can help with bloating and acid reflux. They work by supporting a healthy balance of bacteria in the gut, which can make digestion easier and reduce gas. Many parents use BioGaia drops to help babies with reflux, and there are options depending on whether your baby is breastfed or formula-fed. For adults, products like BioGaia Gastrus are made to support more stubborn tummy issues, including bloating and discomfort.

### Should BioGaia's supplements be taken before or after food?

You can take BioGaia supplements either before or after meals; there’s no strict rule. That said, if the supplement includes Vitamin D (like some of the drops or tablets), it’s a good idea to take it with food to help your body absorb the vitamin better.

### How long does it take for BioGaia probiotics to work?

BioGaia probiotics can start making a difference within a few days, especially for issues like colic, spit-ups or constipation in babies. Many parents notice improvements around day 3 or 4. For more lasting changes in overall digestive health, it might take a few weeks of regular use.

### Can you use BioGaia probiotics every day?

Yes, BioGaia probiotics are made to be taken daily and are safe for everyday use. In fact, using them consistently is the best way to support a healthy gut and keep your digestive and immune systems working well.