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Carlson

Norwegian-sourced fish oils with exceptional purity.

Carlson was founded in 1965 by pharmacist Susan Carlson, who began creating high-quality supplements from her small Chicago apartment to support her family’s health. Inspired by her father’s experience with natural-source vitamin E, she developed one of the first full vitamin E lines worldwide before expanding into vitamins, minerals, omega-3s, and children’s nutrition.

Carlson later helped introduce omega-3 fish oils to North America, sourcing wild-caught fish oils from Norway and refining them in its dedicated Norwegian facility. Still family-owned and female-led, Carlson focuses on freshness, purity, and potency. With Carlson, you can support daily wellbeing with trusted nutrition made to high standards. As a UK stockist of Carlson fish oil, browse the selection at Healf.

Frequently asked questions

What are the benefits of Carlson fish oil supplements?

Carlson fish oil delivers omega-3s that support some of the body’s most important systems, from heart and brain health to vision, joints and immunity. DHA also plays a key role during pregnancy and breastfeeding, helping support healthy brain, eye and nervous system development.

How long does it take for Carlson fish oil to work?

Fish oil isn’t an overnight fix. As your omega-3 levels gradually build, it can take around one to six months before you start noticing the benefits.

Can I take Carlson fish oil supplements every day?

Carlson fish oil can be taken daily, but there’s no one-size-fits-all omega-3 dose. Some experts recommend at least 500mg a day, while others suggest closer to 1,000mg. The right amount will depend on your diet and the specific formula you’re taking.