## IQBAR

Healthy vegan keto-friendly snack bars for everyday enjoyment.

Nutrient-rich, IQ Bars are ideal as a grab-and-go breakfast, for snacking or as part of your pre-exercise routine.

IQBARs are not your average protein bars. Created by a team of functional foodies, these [energy bars](/content/collections/energy-bars/index.html) are packed with plant-based protein and essential nutrients for busy days.

Whether you’re looking for something before a workout or a mid-afternoon snack, IQ Bars fit seamlessly into your daily routine. With clean-label ingredients and a keto, vegan, and paleo-friendly formula, you can feel good about what you're choosing.

Each bar contains six key brain [adaptogenic](/content/collections/adaptogens/index.html) nutrients, including omega-3, MCTs, and [lion's mane](/content/collections/lions-mane/index.html), as well as three key body nutrients, such as plant protein, prebiotic fibre and [healthy fats](/content/collections/healthy-fats/index.html). As a UK stockist of products from IQBAR, browse our carefully curated selection at Healf.

## Frequently asked questions

### What are IQBAR plant protein bars?
IQBARs are smart fuel in bar form. Each 45g bar delivers 12g of complete plant protein, ultra-low sugar, low net carbs and a focused blend of nutrients chosen to support both brain and body. They provide functional energy that works as hard as you do, with no sugar crashes and no filler calories.

### How does IQBAR differ from other functional bars?
Most bars pick a lane; sugar for energy, animal protein for macros or a single diet label. IQBAR does all of it better, in one bar. You get crash-free energy, digestion-friendly plant protein, broad diet compatibility and a unique brain nutrient blend you simply do not find elsewhere.

### What nutrients are in IQBAR?
Every IQBAR includes magnesium, lion’s mane, MCTs, flavonoids and vitamin E. Each comes from a whole-food source and was selected because scientific research consistently links it to brain performance and resilience.

### Are IQBAR bars suitable for specific diets and sensitivities?
Yes. IQBARs are keto-friendly, vegan and Paleo-friendly, while also being non-GMO, gluten-free, dairy-free, soy-free and fully Kosher. They work for low-carb eaters, plant-based diets and anyone who wants clean ingredients.