## Nicotinamide Riboside

Support cellular energy at its source.

Nicotinamide riboside, better known as NR, is a specialised form of vitamin B3 that your body converts into [NAD+](/content/collections/nad/index.html). This essential coenzyme supports cellular energy production, DNA repair and communication between cells, making NR supplements a popular addition to performance and healthy ageing routines.

As a direct NAD+ precursor, NR offers a targeted way to support your body’s natural levels. In one small controlled study, adults aged 55 to 79 experienced an increase of around 60% in NAD+ within certain blood cells after taking NR for six weeks. Its wider roles in cognitive health and nervous-system resilience are also being explored, although these benefits aren’t yet established.

Choose traditional capsules for straightforward daily use, enteric-coated formulas designed to protect their contents through digestion, liposomal options developed with absorption in mind, or versatile powders that mix easily into your routine. As a UK stockist of nicotinamide riboside supplements from leading brands including [Codeage](/content/collections/codeage/index.html), [Cytoplan](/content/collections/cytoplan/index.html) and [Renue By Science](/content/collections/renue-by-science/index.html), browse the selection at Healf.

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