## Magnesium Glycinate

£15.96

120 tabs

60 tabs 120 tabs 220 tabs

### Product description

#### **Key Benefits**

- Flexible dosing—100mg magnesium per tablet for tailored support  
- Glycinate form for gentle, effective absorption  
- No need for stomach acid to absorb—easy on your system  
- Kind to your digestive tract  
- Magnesium helps reduce tiredness, supports muscles, nerves, and bones

Discover Metagenics Magnesium Glycinate—a gentle, well-absorbed magnesium designed for daily wellbeing. Magnesium contributes to normal energy-yielding metabolism, supports the normal function of your nervous system and muscles, and helps maintain healthy bones. The glycinate form is chosen for its easy absorption and comfort on digestion.

Many people find it hard to get enough magnesium from food alone. Metagenics Magnesium Glycinate offers a simple way to help bridge the gap and support your everyday routine.

### Why Metagenics is Healf

Metagenics has been at the forefront of nutritional science since 1983, offering premium supplements, medical foods, and lifestyle programmes designed to promote health and wellbeing. Pioneering the link between nutrition and genetic potential, Metagenics provides a tailored range of supplements to meet the needs of different ages and lifestyles. Their mission is to deliver safe, natural solutions that effectively address a variety of health concerns, crafted using rigorously tested, carefully sourced ingredients to ensure quality and effectiveness. They want to empower individuals to take control of their health through informed choices about nutrition, lifestyle, and overall wellness.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing— [**here**](/content/pages/curation/index.html).

### Ingredients

Magnesium (bisglycinate), microcrystalline cellulose, stearic acid, emulsifier, bamboo extract.

### Suggested use

2 tablets daily with food.

**Additional Information:**  
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.  
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

### Recommended pairing  
People complement magnesium with P-5-P Complex as P-5-P, the active form of vitamin B6, supports magnesium's role in energy metabolism and nerve function, enhancing magnesium's overall effectiveness in the body.