## Magnesium Hydroxide

**Price:** £19.19

**Size:** 120 caps

### Product description

**Key Benefits**  
- Magnesium helps reduce tiredness and fatigue.  
- Supports normal muscle and nervous system function.  
- Contributes to the maintenance of normal bones and teeth.  
- Gentle, non-stimulant action for daily balance.

Feel your best every day with 700 mg of magnesium hydroxide in every serving. Magnesium is essential for supporting normal muscle function, maintaining healthy bones and teeth, and helping to reduce tiredness and fatigue. It also plays a key role in the normal functioning of your nervous system and energy-yielding metabolism.

Magnesium Hydroxide capsules are designed for those who want a gentle, non-stimulant approach to daily regularity. This form of magnesium works by drawing water into the intestines, supporting natural hydration and comfortable routine.

If you use binding agents like charcoal or bentonite clay, adding magnesium hydroxide can help you maintain your daily rhythm and support your wellbeing.

### Why Quicksilver Scientific is Healf

Since 2006, Quicksilver Scientific has redefined liposomal supplementation, driven by a mission to solve the bioavailability problem and deliver on the promise of natural health. It all began with Dr. Chris Shade’s quest to overcome his own mercury toxicity. Frustrated by ineffective traditional nutrient delivery methods for glutathione, he turned to liposomal technology to enhance absorption. Discovering the low quality of existing products, he crafted his own, mastering the principles of nutraceutical liposomes and creating their flagship Liposomal Glutathione. Today, Quicksilver Scientific offers science-backed, high-bioavailability supplements and synergistic formulas, along with valuable education for optimal health and wellness.

### Ingredients

- Magnesium (from 700 mg of Magnesium Hydroxide)  
- Plant-Derived Cellulose Capsule  
- Bulking Agent (Microcrystalline Cellulose)  
- Organic Carnauba Wax

### Suggested use

As a dietary supplement, take 2 capsules daily or as directed by a healthcare professional.  
If pregnant or breastfeeding, consult your healthcare practitioner before use.  
Keep out of reach of children.  
Store at room temperature.

**Additional Information:**  
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.  
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

### Recommended pairing

- [Magnesium Hydroxide](/content/en-uk/products/quicksilver-scientific-magnesium-hydroxide/index.html)  
- **Price:** £19.19

- [Brilliant Black® Oil Pulling](/content/en-uk/products/terra-co-brilliant-black-r-oil-pulling/index.html)  
- **Price:** £27.90

Add both for £47.09