Thorne B Complex #6

B Complex #6

£16.75

60 caps

[Buy 3, get 1 free]

Key Benefits

Give your daily routine a boost with Thorne’s B Complex #6—a thoughtfully balanced blend of B vitamins designed to support your energy, focus, and overall wellbeing. B vitamins are water-soluble nutrients that play a vital role in energy-yielding metabolism, red blood cell formation, and the normal function of your nervous system. Because your body doesn’t store B vitamins, a daily supplement helps maintain optimal levels.

This advanced formula features methylated B12 and folate for easy absorption, plus extra B6 and choline to support a wide range of functions. Vitamin B6, B12, thiamine, riboflavin, niacin, and pantothenic acid all contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue—ideal for busy days or active lifestyles.

Folate and vitamin B12 support normal psychological function and the immune system, while choline and B6 help maintain normal homocysteine metabolism. Biotin, riboflavin, and niacin also contribute to the maintenance of normal skin and mucous membranes.

With its comprehensive blend, B Complex #6 is a reliable choice for anyone looking to support their energy, focus, and overall health—every single day.

Why Thorne is Healf

What sets Thorne apart is its third-party testing and certification, ensuring that the contents of the package match the label and are free from unsafe levels of contaminants like heavy metals, pesticides, and microorganisms. This commitment to purity and accuracy gives you peace of mind knowing that what you’re taking is safe and effective.

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Ingredients

Vitamin B6 (85mg from 106mg as Pyridoxine HCl & 15mg from 25mg Pyridoxal 5'-Phosphate), Niacin (as Niacinamide), Pantothenic Acid (as Calcium Pantothenate), Thiamin (as Thiamin HCl), Riboflavin (25mg as Riboflavin & 5mg Riboflavin 5'-Phosphate Sodium), Choline (as Choline Citrate), Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Hypromellose (Derived from Cellulose) Capsule, Cellulose, Anti-Caking Agent (Calcium Laurate), Anti-Caking Agent (Silicon Dioxide)

Suggested use

Take 1 capsule daily or as recommended by your health professional.

ALLERGY WARNING:
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY:
If pregnant, consult your health professional before using this product.

INTERACTIONS/CONTRAINDICATIONS:
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Doses of vitamin B6 above 200 mg may inhibit breast milk production.

Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

Recommended pairing

People complement B Complex with Omega-3 Fish Oil as the B vitamins support energy metabolism and nervous system health, while Omega-3s enhance brain function and cardiovascular wellness, together promoting overall vitality and cognitive support.