Schedule — HX26: The Healf Experience, London 2026
Schedule
Saturday 20 JUN
Main Stage
- 10:00 — 11:00 Huberman Lab x Healf: Andrew Huberman
- 11:45 — 12:45 A Masterclass in Manifestation: Roxie Nafousi
- 13:30 — 14:30 Brain vs Food: Max Lugavere + Davinia Taylor + Niall Kiddle
- 15:15 — 16:15 Anti-Inflammatory Living: Dr Barbara Sturm + Kayla Barnes-Lentz
- 17:00 — 18:00 The Science of Slow Ageing: Dr. Rhonda Patrick
Experience Stage
- 09:10 — 10:10 Science, Supplements and Cells: Sharlyne Poggio, Dr. Tom Wilmanski, Dr. Christopher Shade, moderated by Eleanor Hoath
- 10:40 — 11:40 Oral Health 101: Dr Seb Lomas
- 12:10 — 13:10 A Holistic Guide to Gut Health: Dr. Federica Amati, Rose Ferguson, moderated by Clarissa Lenherr
- 13:40 — 14:40 Startup to Success: Mark Rushmore (SURI founder), Rhian Stephenson (Artah founder), moderated by Alex Ikonn
- 15:10 — 16:10 Tapping Into EFT: Poppy Delbridge
- 16:40 — 17:40 The Female Blueprint: Dr. Barbara Sturm, Dr. Alicia Robbins, Dr. Shabana Daya, moderated by Tina Lond-Caulk
Studio 2
- 09:30 — 10:15 MOVE with Christian Lewis-Pratt
- 10:45 — 11:30 Red Light Recovery Session by BON CHARGE
- 12:00 — 12:45 Boundless Rhythms Breathwork by AIRENA
- 13:15 — 14:00 Yoga Nidra: NSDR with Didem Erdenir
- 14:30 — 15:15 Yoga Nidra: NSDR with Didem Erdenir
- 15:45 — 16:30 Third Space Class by Third Space
- 17:00 — 17:45 Third Space Class by Third Space
- 18:10 — 18:55 Third Space Class by Third Space
Studio 5
- 09:20 — 10:05 train BÜNDA with Kevin Lilly
- 10:35 — 11:20 PYRO with Kirsty Godso
- 11:50 — 12:35 Pilates with Marsha Lindsay
- 13:05 — 13:50 Pilates with Marsha Lindsay
- 14:20 — 15:05 train BÜNDA with Kevin Lilly
- 15:35 — 16:20 Fascial Maneuvers with Human Garage instructors
- 16:50 — 17:35 Fascial Maneuvers with Human Garage instructors
Sanctum
- 18:00 — 18:45 Fascial Maneuvers with Human Garage instructors
Studio 1
Slow Strength®
Regular classes between 09:40 — 18:20
Studio 3
MOVEMENT SESSIONS
Regular classes between 09:40 — 18:20
Studio 4
Sculpt
Regular classes between 09:40 — 18:20
Recharge Yard
Ice Baths
Daily booked slots
Run Club
2 Sessions @ 11:20 and 16:30