## Collections

[Gut Health](/content/collections/gut-health/index.html) [Immunity](/content/collections/immunity/index.html) [Nootropics](/content/collections/nootropics/index.html) [Just Certified](/content/collections/latest-arrivals/index.html) [Recovery](/content/collections/recovery/index.html)

## Product description

**Key Benefits**

- Supports energy-yielding metabolism and red blood cell formation with naturally occurring iron, vitamin B12, copper, and choline.
- Helps maintain normal immune system function—ideal for busy lifestyles.
- Contributes to healthy skin, hair, and vision with essential nutrients.
- Reduces tiredness and fatigue, helping you feel your best each day.

Feel the difference of nature’s essentials with Heart & Soil Beef Organs. This carefully crafted blend combines grass-fed liver, heart, kidney, pancreas, and spleen from New Zealand cattle, providing a natural source of key nutrients to help support your energy, immune system, and overall wellbeing. A versatile foundation for any diet or routine, it’s an easy way to nourish your body every day.

**What's inside?**

- **Copper:** Contributes to normal energy-yielding metabolism, supports the immune system, and helps maintain connective tissues, skin, and hair pigmentation.
- **Choline:** Supports normal homocysteine metabolism, lipid metabolism, and helps maintain normal liver function.
- **Vitamin B12:** Contributes to energy-yielding metabolism, normal nervous system function, red blood cell formation, and helps reduce tiredness and fatigue.
- **Iron:** Supports cognitive function, red blood cell and haemoglobin formation, oxygen transport, and helps reduce tiredness and fatigue.
- **Vitamin A:** Helps maintain normal skin, vision, and immune system function.

### Suggested use

Take six capsules once daily. If you’re new to organ supplements, start with 1-2 capsules daily for the first week, then gradually increase by one capsule each day.

**Additional Information:**

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

### Ingredients

New Zealand Grass-Fed Liver (Bovine), New Zealand Grass-Fed Heart (Bovine), New Zealand Grass-Fed Kidney (Bovine), New Zealand Grass-Fed Pancreas (Bovine), New Zealand Grass-Fed Spleen (Bovine), Gelatin (capsules)

Heart & Soil was founded by Dr. Paul Saladino, MD, a board-certified physician and nutrition expert with a passion for ancestral health. Inspired by his medical training and a deep understanding of nutritional biochemistry, Dr. Saladino created Heart & Soil to reconnect people with the nourishing power of organ meats. His journey began with a mission to help others reclaim their health through nature’s most nutrient-rich foods, promoting vitality and strength by embracing the nose-to-tail approach.

The brand formulates its products using 100% grass-fed and pasture-raised organs sourced from regenerative farms in New Zealand and the United States. Each product is crafted to retain maximum nutrient bioavailability, delivering essential vitamins, minerals, and growth factors in their purest form. Heart & Soil’s mission is simple yet profound: to provide powerful, nutrient-dense products that help people thrive while prioritising ethical animal care and ecosystem health that sustain us.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.