Biocare Calm Complex | Healf

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Product description

Key Benefits

Find your calm with Biocare’s Calm Complex—a thoughtful blend of magnesium bisglycinate, lemon balm, L-theanine, and holy basil. Magnesium bisglycinate is chosen for its high absorbability and supports the reduction of tiredness and fatigue, as well as the normal functioning of your nervous system and psychological function. Combined with time-honoured botanicals, this formula is designed to help you feel centred and composed, whether you’re facing a busy day or winding down in the evening. Calm Complex is your gentle companion for everyday wellbeing.

Why Biocare is Healf

For over 35 years, BioCare has been helping people around the world become the healthiest version of themselves. This commitment is evident in their advanced, effective food supplements, proudly made in the UK and free from unnecessary fillers and additives. The brand pairs its high-quality products with free expert advice, support, and resources to empower its customers. And they don’t stop there—driven by a relentless drive to understand health and science, BioCare continues to innovate, delivering trusted solutions tailored to meet your unique needs.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing— here.

Ingredients

Lemon Balm Powder Extract (Melissa officinalis Leaf & Stem), Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose), L-Theanine (Camellia sinensis Extract), L-Taurine, Holy Basil Leaf Powder Extract (Ocimum tenuiflorum Leaf & Stem).

Suggested use

2 capsules taken daily with food, or as professionally directed.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

Recommended pairing

People complement Calm Complex with Digestive+ as supporting digestion can enhance nutrient absorption and overall gut health, which in turn helps Calm Complex's ingredients work more effectively to promote relaxation and stress relief.

Customer Reviews

Abi C.

This has transformed my sleep. I have a lot of anxiety and high cortisol which was waking me up at 3 am every morning. Since I started taking these before bed I now sleep through till 6 and feel more rested. My teenage son has also used these to help with anxiety.

Maryam S.

The quality and the services are exceptional!

James M.

I have in the evening with dinner and has helped with sleep and calming my nervous system. Would buy again.

Rebecca S.

These are amazing, prior to using these I wasn’t sleeping well, feeling irritable and not my usual self, after almost finishing them I realised how much they have helped and will now be part of my daily supplements!

Beata N.

Better sleep and stress control.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.