## Creatine HMB

A flavoured daily creatine and HMB powder with vitamin D3, designed to support strength, performance and post-training recovery in one simple formula.

### Product description

Here's a more refined, compliant, and Healf-aligned version:

**Key Benefits**  
- Creatine supports physical performance during high-intensity exercise.  
- Vitamin D supports normal muscle function.  
- Provides 5 g creatine monohydrate per serving.  
- Includes HMB and BioPerine®.  
- Free from artificial sweeteners and dyes.

StrengthSeries Creatine HMB combines creatine monohydrate, HMB, vitamin D, and BioPerine® in a convenient daily powder. Each serving provides 5,000 mg of creatine monohydrate and 12.5 mcg of vitamin D in a refreshing watermelon flavour.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin D contributes to the maintenance of normal muscle function and normal bones.

HMB and BioPerine® complete the formula, while the clean ingredient profile contains no artificial sweeteners, dyes, or unnecessary fillers. Easy to mix and simple to use every day.

### Why Transparent Labs is Healf

Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undergo rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.  
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing— **[here](/content/pages/curation/index.html)**.

### Ingredients

Creatine Monohydrate, ß-Hydroxy ß-Methylbutyrate (HMB) (as Patented myHMB® Calcium ß-Hydroxy ß-Methylbutyrate Monohydrate), BioPerine® (Black Pepper Extract) (95% Piperine) (Piper nigrum) (Fruit), Vitamin D (as Cholecalciferol) (500 IU), Acidity Regulator (Citric Acid (920mg)), L-Malic Acid (805mg), Sweetener (Stevia Extract (310mg)), Natural Flavours (250mg), Colour (Beet Root Powder (30mg))

### Suggested use

As a dietary supplement, mix one (1) level scoop with 10-12 ounces of cold water (or any beverage of choice) 30 minutes following your workout. On non-workout days, take one (1) scoop in the morning. This product can be taken with food.

**Additional Information:**

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.