# Gary Brecka Essentials

£75.47

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### Product description

**Gary Brecka Essentials**

_Precision hydration, cellular fuel, and performance-grade minerals—curated by science._

**Key Benefits**

- A daily essentials trio designed to support hydration, cellular energy, and metabolic efficiency.
- Featuring mineral-rich Baja Gold Sea Salt, BodyHealth PerfectAmino® for rapid amino acid delivery, and H2Tab Molecular Hydrogen Tablets for advanced antioxidant support.
- Inspired by the clinical, data-driven approach of Gary Brecka, whose work focuses on optimizing human performance at the cellular level.

This collection supports the fundamentals Brecka emphasizes most: proper mineral balance, efficient protein utilization, and protection against oxidative stress. Whether you’re training hard, managing long workdays, or simply aiming to feel sharper and more resilient, this bundle is designed to slot seamlessly into your routine.

What’s included in your Gary Brecka Essentials:

**Baja Gold Salt Co. – Mineral Sea Salt Natural Grain Crystals (454g):**  
Naturally harvested and unrefined, containing over 90 trace minerals that support electrolyte balance, hydration, and optimal cellular function—an essential upgrade from refined table salt.

**BodyHealth – PerfectAmino® Coated (150 tabs):**  
A precise blend of essential amino acids in the exact ratios your body needs to build protein efficiently—supporting muscle repair, metabolic health, and recovery without unnecessary calories or fillers.

**H2Tab – Molecular Hydrogen Tablets (Unflavoured) (30 tabs):**  
Delivers molecular hydrogen when dissolved in water, helping neutralize oxidative stress at the cellular level while supporting energy, recovery, and overall resilience.

### Ingredients

**Baja Gold Salt Co. – Mineral Sea Salt Natural Grain Crystals (454g):**  
100% Unrefined Sea Salt (Solar Dehydrated)  
**BodyHealth – PerfectAmino® Coated (150 tabs):**  
PERFECT AMINO™ EAA & NA Proprietary Blend: L-Leucine, L-Valine, L-Isoleucine, L-Lysine HCL, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan, L-Histidine, Uridine, Adenosine Triphosphate, Thymidine, Adenine, 2'-Deoxyadenosine, 2'-Deoxyguanosine, 2'-Deoxycytidine, Nutrapure™ Certified Organic, Project Verified Non-GMO Clear Coating  
**H2Tab – Molecular Hydrogen Tablets (Unflavoured) (30 tabs):**  
Dextrose, Acidity Regulator (Malic Acid), Acidity Regulator (Tartaric Acid), Carrier (Adipic Acid)

### Suggested use

**Baja Gold Salt Co. – Mineral Sea Salt Natural Grain Crystals (454g):**  
Upgrade your seasoning with Baja Gold—an easy swap for standard table or refined sea salt. Use it in any recipe that calls for salt.

**H2Tab – Molecular Hydrogen Tablets (Unflavoured) (30 tabs):**  
For best results, drop one tablet into 12-16 oz of water and allow it to fully dissolve. Drink immediately to enjoy the full hydrogen experience.

### Recommended pairing

People complement Essentials with a methylated multivitamin as the multivitamin provides bioavailable forms of key nutrients that support the foundational health benefits of Essentials, enhancing overall nutrient absorption and effectiveness.

### Customer Reviews

**Christopher E.**  
18 days ago  
*Energy*  
I'm so glad I found this bundle. I was feeling so down because I had no energy in the mornings and through the day but since I've been on this I feel like a new person, I feel fine getting up in the mornings and through the day I'm not getting burnt out, loads more energy, absolute life saver, thank you so much.