Lumie Bodyclock Glow | Healf
Bodyclock Glow
£117.99
Product description
Key Benefits
- Gradual sunrise wake-up for a refreshed start.
- Fading sunset function to support natural sleep.
- Adjustable warm lighting for reading or relaxation.
- 10 wake-up sounds for a peaceful morning.
- Light-sensitive display that dims at night.
The Bodyclock Glow 150 helps you wake up gently with a gradually brightening sunrise that mimics natural daylight, making mornings feel easier and more energising. Choose from 20, 30, or 45-minute sunrise durations to suit your routine. At night, the fading sunset function encourages relaxation, reducing alertness and helping you drift off naturally. The warm, adjustable bedroom lighting creates the perfect environment for reading or unwinding.
With 10 soothing wake-up sounds, including tropical birds and rolling thunder, mornings feel more natural—no more harsh alarms. The tap-control snooze gives you an extra nine minutes when needed, while the light-sensitive display automatically dims as your room darkens, promoting better sleep.
Whether you're looking to boost energy, improve sleep quality, or create a peaceful bedroom atmosphere, the Bodyclock Glow 150 supports your natural rhythms for a healthier, more restful start and end to your day.
Why Lumie is Healf
Founded in Cambridge in 1991 by Steve Hayes, Lumie is a leading light therapy brand specialising in sleep, mood, and energy regulation. Backed by decades of research, Lumie designs dawn simulators and SAD lights to support circadian rhythms and overall wellbeing. Its products provide effective light therapy, mimicking natural daylight to help combat seasonal affective disorder, improve wake-up routines, and promote better sleep. Trusted worldwide, Lumie’s lights deliver lasting benefits from the first use, making them a reliable choice for those looking to enhance their daily energy and mood.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Suggested use
For full usage instructions, refer to the user guide included with the device.
Specifications
Light Functions:
- 20, 30, or 45-minute sunrise/sunset duration
- Adjustable sunrise intensity
- Nightlight option: fade-to-off or low-level glow
- Fully dimmable bedside lighting and nightlight
Light Source:
- Integrated LED bulb
- Warm white, orange, and red tones
- Mimics natural sunrise and sunset colours
Display:
- Light-sensitive auto-dimming
Dimensions:
- Height: 16 cm (6.3 inches)
- Width: 19 cm (7.5 inches)
- Depth: 12 cm (4.7 inches)
- Weight: 0.565 kg (1.25 pounds)
Alarm:
- Daily alarm
- Tap-control snooze
- Optional alarm beep
Audio:
- 10 sleep/wake sounds
Recommended pairing
Reviews
Penelope M.
Verified Buyer
8 months ago
I have not had much chance to use my glow yet but it is definitely a gentler way to wake up than my usual alarm. I love the bird sounds and the gentle sun rise.
Olivia
Verified Buyer
8 months ago
Amazing. Works excellent.
Katrina
Verified Buyer
9 months ago
Bought this as struggling to get up in the mornings, not even had it 1 week and already making mornings so different. Would recommend anyone thinking about it to get one.
Simon P.
Verified Buyer
11 months ago
Great product quickly delivered. So much nicer and easier to get out of bed being gently woken up with the room getting lighter rather than being shocked out of sleep in the dark by my mobile alarm.
S N.
Verified Buyer
9 months ago
Essential for dark rooms and circadian support. Alarm and sunset features are great. Only downside is that you need to manually set the alarm and sunset feature daily, but otherwise it's effective.