Magnesium Complex

Magnesium Complex

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Product description

Key Benefits

Charava Magnesium Complex is a daily mineral formula designed for those looking for a well-rounded magnesium supplement in a simple capsule format. It combines three forms of magnesium with zinc and vitamin D3, making it a practical option for everyday use.

Each serving provides magnesium glycinate, citrate, and malate, offering a blend of different magnesium salts. Magnesium contributes to normal muscle function, normal psychological function, and the reduction of tiredness and fatigue. Zinc contributes to normal immune function and normal protein synthesis, while vitamin D contributes to the maintenance of normal bones, normal muscle function, and normal immune function.

Each serving is two capsules, taken daily, or as recommended by your healthcare professional. The capsules are made with plant-based hypromellose and the formula is vegan, gluten-free, and GMO-free, with no fillers or artificial additives. Produced in the UK in a BRCGS-certified facility.

Why Charava is Healf

Charava, founded in 2021 as part of Infinity Therapeutics in London, was created to make longevity science accessible through high-quality, research-led supplements. Guided by a mission to support healthier, more vibrant aging, the brand formulates each product with rigorously sourced, clinically informed ingredients that prioritize purity, efficacy, and transparency. Their range reflects the latest advances in longevity research, offering targeted support for energy, cellular health, and overall vitality. With a commitment to ethical sourcing and sustainability, Charava empowers you to take a proactive, science-driven approach to long-term well-being.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you. Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Ingredients

Magnesium Glycinate (Magnesium Bisglycinate Chelate) (817mg per serving), Magnesium Malate (319mg per serving), Magnesium Citrate (281mg per serving), Zinc Ascorbate (27mg per serving), Zinc Citrate (12mg per serving), Vitamin D3 (Cholecalciferol) (25mcg per serving). Capsule: Hypromellose (Veggie Capsule). Serving size: 2 capsules

Suggested use

Take 2 capsules daily, or as recommended by your healthcare professional.

Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your well-being.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal well-being journey.

How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your well-being.

The Discovery

Our approach keeps us at the forefront of well-being. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your well-being are offered here at Healf.