Mindful

Mindful

Price: £179.09
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One-time purchase: £198.99
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Product Description
Key Benefits

Step into a calmer, more balanced routine with the Mindful bundle from Healf. This collection is designed to help you support your wellbeing, encourage relaxation, and bring gentle balance to everyday life. Whether for yourself or as a thoughtful gift, Mindful makes it easy to create space for rest, reflection, and self-care—through the holidays and beyond.

What’s Included:
Bioptimizer’s Magnesium Breakthrough (1 x 60 caps)
Discover a complete magnesium supplement featuring all seven forms, plus manganese. Magnesium contributes to a reduction of tiredness and fatigue, supports normal energy-yielding metabolism, and helps maintain normal muscle and nervous system function. Manganese also supports energy metabolism and helps protect cells from oxidative stress. This blend is designed for optimal absorption, making it easy to support your daily balance.

anatomē Pillow Spray - Cornish Lavender (1 x 50ml)
Settle into a restful evening with a soothing blend of up to 16 essential oils, including Cornish Lavender. This calming spray is crafted to help you unwind and create a peaceful sleep environment, turning your pillow into a gentle retreat at the end of the day.

Intelligent Change’s Notes to Mindfulness Journal (1 x journal)
Enjoy guided prompts for self-reflection, gratitude, and creative expression. This journal is your companion for nurturing mindfulness and inviting more moments of wonder into your daily routine.

RA Optics’ Clyde-Sunset (1 x Sunset Lense)
Sunset Lenses by Ra Optics are designed to help you enjoy restful evenings by filtering blue light from sunset to bedtime, supporting your natural wind-down routine.

Penguin Books’ Breath by James Nestor (1 x book)
Explore the art and science of breathing with this insightful read. Breath by James Nestor reveals how mindful breathing can support your physical, mental, and emotional wellbeing, blending ancient wisdom with modern research.

Why Healf Bundles is Healf

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Ingredients
Bioptimizer’s Magnesium Breakthrough: Magnesium Chelate; Magnesium Citrate; Magnesium Bisglycinate; Magnesium Malate; Sucrosomial Magnesium (as Magnesium Oxide); Magnesium Taurate; Magnesium Orotate; Hulmic/Fulvic Monoatomic Blend; Manganese (as Manganese Citrate), Cellulose (capsule), Nu-Mag, Nu-Flow, Silica Sucrosomial.
anatomē Pillow Spray - Cornish Lavender: Alcohol, Aqua (Water) and Parfum (as essential oils). Contains Benzyl Alcohol, Citral, Citronellol, Coumarin, Eugenol, Farnesol, Geraniol, Limonene, Linalol.

Suggested Use

Bioptimizer’s Magnesium Breakthrough:
For best results, divide your magnesium supplement doses throughout the day. If that’s not possible, simply take when convenient.
anatomē Pillow Spray - Cornish Lavender:
Spritz Onto Pillow: Hold the bottle upright and spray 2-3 pumps onto your pillow, bedding, or sleep space.
Enjoy the Aroma: Let the calming blend of essential oils, including lavender, gently diffuse. Take a deep breath and enjoy the soothing fragrance.
Bedtime Practice: Use as part of your evening routine. Spritz a few minutes before sleep to create a peaceful atmosphere.

Additional Information

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

Frequently Asked Questions

How do we curate our products? Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing? The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey.