My Way Up Pre-Hydrate: Fresh Mandarin | Healf

Pre-Hydrate: Fresh Mandarin

£31.49

210g

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Product description

Key Benefits

Pre-Hydrate is a daily drink powder that combines electrolytes, fibre, and key minerals in one simple scoop. It is designed to make hydration and fibre intake easier to manage.

Each serving provides 2.5 g of Sunfiber®, a partially hydrolysed guar fibre. It also contains magnesium and potassium. Magnesium contributes to electrolyte balance and to normal muscle function. It also contributes to a reduction of tiredness and fatigue.

The formula is sugar-free and easy to mix with water. No multiple powders. No complicated steps.

One scoop added to water each day is a straightforward way to support hydration and add fibre to your routine.

Why My Way Up is Healf

Pre-Hydrate takes a more thoughtful approach to hydration. Instead of simply replacing electrolytes after heavy exercise, it includes prebiotic fibre to support the beneficial bacteria in your gut alongside balanced minerals. The formula is designed for everyday use, with a moderate sodium level and a 2:1 sodium-to-potassium ratio, rather than the high-sodium blends made for endurance athletes. It also provides a higher amount of magnesium than most electrolyte drinks, recognising how commonly this mineral is under-consumed. The result is hydration that feels steady and supportive, not extreme.

Founded by Steve Collins, My Way Up® is driven by the mission to set a new standard in gut health. The brand develops practitioner-grade supplements made in Australia with natural ingredients and verified through third-party testing for safety, purity, and transparency. Built on the understanding that the gut and microbiome are central to overall wellbeing, My Way Up® provides effective, evidence-based formulations that relieve symptoms, repair the gut, and restore balance—helping you improve your health from the inside out.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing— here.

Ingredients

Sunfiber® PHGG (2.5g), Citric Acid, Lake Deborah Salt, Potassium Citrate, Magnesium Glycinate, Natural Flavours, Glycine, Natural Sweetener (Stevia), Anti-Caking Agent (Silica), Riboflavin (Vitamin B2).

Suggested use

Add one scoop of Pre-Hydrate to cold water and stir or shake vigorously. Use between 200 and 500 ml of water depending on your taste preference.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey.

How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page. If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.