Ancient + Brave True Biome Jar | Healf

True Biome Jar

Price: £32.40
Weight: 180g

Description

Key Benefits

True Biome is a daily powder featuring soluble fibre from partially hydrolysed guar gum, plus L-glutamine and a heat-treated Lactobacillus plantarum L-137 preparation. Each sachet is easy to mix with water, juice, or smoothies.

Why Ancient + Brave is Healf

True Biome combines three well-researched components studied in the context of gut health. Lactobacillus plantarum L-137 is a heat-treated postbiotic strain originally identified in Japanese fermented foods and investigated for its role in immune regulation. The formula also contains partially hydrolysed guar gum (PHGG), a soluble dietary fibre recognised as low-FODMAP and studied for its effects on supporting microbial fermentation and the production of short-chain fatty acids in the colon. Completing the blend is L-glutamine, an amino acid naturally present in the body and commonly examined for its importance in intestinal cell metabolism. This combination reflects a research-led approach that highlights different mechanistic aspects of gut-focused nutrition.

Ingredients

PHGG (Partially Hydrolysed Guar Gum), L-glutamine Lactobacillus plantarum L-137 HK.

Suggested use

Mix with 250ml of your chosen drink and stir well. If you have a sensitive digestive system or you are new to these ingredients, we recommend starting with half a serving (3g) for the first few days, then gradually increase to a full serving (6g) as your body adjusts.

Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

Product Images

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Customer Reviews

Emily H.
Verified Buyer
"Really easy to take supplement love adding it to my mint and nettle morning tea, gut feels calmer and settled"

Victoria R.
"Great product - have really noticed a difference in stomach bloating."

Kathy W.
"Holy grail. This product really helps my problematic tummy and I think my overall health in turn. I've tried lots of similar products that I struggled to take or to tolerate but this one slots seamlessly into my routine."

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Healf Curation Process™

Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.