Sunsets Pro

Price: £101.49

Availability: In stock. Next day delivery available.

Healf Zone members get free next day delivery on all orders.

Product description

Key Benefits

• Blocks disruptive evening blue light.
• Supports natural melatonin production.
• Reduces digital eye strain.
• Helps maintain healthy sleep cycles.
• Comfortable for extended evening wear.

TrueDark Sunsets Pro is designed for evenings spent under artificial lighting and screens. The amber lenses filter blue light emitted from TVs, computers, tablets, and phones, helping reduce light exposure that can interfere with sleep. Ideal for modern lifestyles, they support a smoother transition into night while keeping vision clear and comfortable.

Why TrueDark is Healf

Light doesn’t just help you see. It tells your brain how to feel and when to switch on or off. TrueDark focuses on managing what the brand calls “junk light” — artificial blue, green, and violet wavelengths from screens and modern lighting that interfere with your circadian rhythm. Unlike basic blue-light glasses, TrueDark lenses are designed to filter specific wavelengths at different times of day, helping reduce overstimulation and support more natural sleep and focus patterns. Plus, TrueDark is the only brand backed by EEG-verified research showing brainwaves can shift from alert beta states into calmer alpha and even deep-sleep delta states. It’s a practical tool for navigating modern light exposure, not a fashion accessory.

TrueDark was founded by Dave Asprey after years of struggling with poor sleep caused by artificial lighting. When standard blue blockers failed to make a meaningful difference, he worked with neuroscientists and circadian biology experts to develop a more complete light-management system. The insight was simple: blue light isn’t the only problem — green and violet light also affect brain signalling when exposure happens at the wrong time. TrueDark lenses were created to block the right wavelengths at the right moments, helping people better align with their natural 24-hour rhythm. Designed as a sleep, focus, and performance tool, TrueDark exists to help people feel better by fixing light at the source.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you. Learn more about each step—Brand Discovery, Expert Validation, and Community Testing— here.

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Additional Information

TrueDark is committed to helping people navigate modern light exposure seamlessly. Understanding that light plays a crucial role in our daily rhythms is essential, and our products are uniquely designed to align with those needs.